Treating Vertigo with Physiotherapy
Did you know that physiotherapists can treat Vertigo?
What is Vertigo?
Vertigo is a sensation of spinning or dizziness. It can often feel like you or your surroundings are moving when they are not. It is typically associated with issues in the inner ear, brain, or sensory nerve pathways involved in maintaining balance. The sensation can lead to disorientation and balance difficulties, significantly impacting daily activities and overall quality of life.
Physiotherapy can be an effective treatment for vertigo. Physiotherapists employ various techniques to assist individuals suffering from this debilitating condition.
What causes Vertigo?
Vertigo can arise from various causes, categorised primarily into central and peripheral origins. Distinguishing between these causes is essential for effective diagnosis and treatment, as the management strategies differ significantly based on the underlying condition. Our physiotherapists will complete an assessment to determine the nature of the vertigo, guiding appropriate therapeutic interventions and rehabilitation strategies.
Peripheral vertigo typically stems from issues in the inner ear. Conditions include:
Benign Paroxysmal Positional Vertigo (BPPV)
Vestibular Neuritis
Meniere's Disease
Labyrinthitis
Central vertigo, on the other hand, originates from problems in the brainstem or cerebellum. Conditions include:
Migraine-associated vertigo
Multiple Sclerosis (MS)
Stroke or Transient Ischaemic Attack (TIA)
Brain Tumours
How can physiotherapy help with Vertigo?
Physiotherapy can play a crucial role in managing vertigo and improving balance through specific therapeutic techniques.
Vestibular rehabilitation therapy (VRT) includes exercises designed to enhance balance and minimise dizziness. One method, habituation exercises, helps patients adapt to movements that trigger vertigo. Physiotherapists also focus on strength and balance training to improve stability and avoid falls, incorporating exercises for core strength, coordination, and mobility. Physiotherapists provide education on lifestyle changes and self-management strategies to help patients manage their symptoms and remain active.
For patients with Benign Paroxysmal Positional Vertigo (BPPV), the canalith repositioning maneuver is used as treatment. BPPV occurs when tiny calcium crystals (otoconia) shift from their usual spot in the inner ear to the semicircular canals. A physiotherapist can identify BPPV through tests like the Dix-Hallpike maneuver, which triggers vertigo symptoms. After diagnosis, they often use repositioning techniques, such as the Epley maneuver, to move the crystals back into place, helping relieve symptoms and improve balance.
If you are experiencing vertigo, contact The Physio Garage for a comprehensive assessment and tailored treatment plan. Our physiotherapists will evaluate your condition to identify the underlying causes of your dizziness and develop a personalised program to help manage your symptoms effectively. We are dedicated to helping you regain your balance and improve your quality of life.
